The intention of this series is to spend mindful time soaring above your parenting journey; to gain new and expanded perceptions of yourself and your parenthood. Through the 5-week series you will experience greater relaxation, connect with like-minded parents and gain mindfulness techniques to bring into your family life. Parents of all ages and in all stages are welcome. Parents are also encouraged to bring their little ones along.

NOTE: We do our best to ensure all information is accurate, however it's a good idea to visit the website or call the venue to verify the information.