Offering holistic pathways to achieve optimal health and well-being in Mind, Body and Home.
- Creative Depth Coaching utilizes expressive arts and narrative process to promote creative mindfulness and personal discovery; reducing stress, increasing joy and facilitating transformative change.
-Integrative Health Coaching empowers individuals to make lasting behavior changes by recognizing the multiple interconnected dimensions and lifestyle choices that impact overall health and well-being.
-Healthy Home Design recognizes that living and work spaces are integral factors of holistic wellness. Applying principles and practices including Feng Shui, De-Cluttering and Space Clearing to balance physical and environmental energies.